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Sep 10, 2019

How to choose your first massage at home?

¿Cómo escoger tu primer masaje a domicilio?
¿Cómo escoger tu primer masaje a domicilio?
¿Cómo escoger tu primer masaje a domicilio?
¿Cómo escoger tu primer masaje a domicilio?

Discover how to choose your first massage at home with our practical tips. Relax and enjoy a unique experience tailored to your needs.

Discover how to choose your first massage at home with our practical tips. Relax and enjoy a unique experience tailored to your needs.

Discover how to choose your first massage at home with our practical tips. Relax and enjoy a unique experience tailored to your needs.

Discover how to choose your first massage at home with our practical tips. Relax and enjoy a unique experience tailored to your needs.

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Relaxing Massage

If you have never had a massage before, we recommend starting with a 60-minute relaxing massage. It is the most popular technique that uses long, gentle movements to achieve complete relaxation of the body. This massage reduces stress and tension, improves circulation, eliminates toxins, relieves pain, enhances mood, and improves sleep quality, among other benefits. After your first massage, you will be hooked!


Deep Tissue or Therapeutic Massage

If you have had massages before and are ready for something deeper, or have a persistent problem area, a deep tissue massage will be suitable for you. A deep tissue massage uses slow movements with deeper pressure that focus on tension points. It is particularly useful for areas of chronic pain and for releasing muscle spasms because, unlike a relaxing massage, it reaches the deeper layers of muscles and connective tissue. If you have a physical job or are constantly in front of a screen, a deep tissue massage can help relieve pain and discomfort associated with the neck, upper and lower back, and shoulders. Keep in mind that a deep tissue massage may feel a bit painful and uncomfortable at times, especially if you are not used to massages. Always inform your therapist if the pain goes beyond your comfort level.


Sports Massage

A sports massage is recommended for any type of sports enthusiast. Casual exerciser? Training for Iron Man? Morning runner? A sports massage will bring benefits to all. A sports massage focuses on certain areas depending on the sport you practice, but its main goal is to optimize muscle performance, treat and prevent injuries, help with muscle fatigue, eliminate lactic acid, and improve blood flow to the areas with the most muscle tension. If you suffer from sports-related strains or pains, or if you want to continue recovering from an exhausting training session, don’t hesitate to try it. A sports massage will work wonders for your body.


Prenatal Massage

Pregnancy massage is a relaxing massage specifically designed to reduce the discomforts of pregnancy - back pain, headaches, cramps, and fluid retention. It is also a great way to promote an optimal pregnancy as it helps circulation and relieves stress. Prenatal massages are recommended after the first trimester and always consult with your doctor beforehand.

Relaxing Massage

If you have never had a massage before, we recommend starting with a 60-minute relaxing massage. It is the most popular technique that uses long, gentle movements to achieve complete relaxation of the body. This massage reduces stress and tension, improves circulation, eliminates toxins, relieves pain, enhances mood, and improves sleep quality, among other benefits. After your first massage, you will be hooked!


Deep Tissue or Therapeutic Massage

If you have had massages before and are ready for something deeper, or have a persistent problem area, a deep tissue massage will be suitable for you. A deep tissue massage uses slow movements with deeper pressure that focus on tension points. It is particularly useful for areas of chronic pain and for releasing muscle spasms because, unlike a relaxing massage, it reaches the deeper layers of muscles and connective tissue. If you have a physical job or are constantly in front of a screen, a deep tissue massage can help relieve pain and discomfort associated with the neck, upper and lower back, and shoulders. Keep in mind that a deep tissue massage may feel a bit painful and uncomfortable at times, especially if you are not used to massages. Always inform your therapist if the pain goes beyond your comfort level.


Sports Massage

A sports massage is recommended for any type of sports enthusiast. Casual exerciser? Training for Iron Man? Morning runner? A sports massage will bring benefits to all. A sports massage focuses on certain areas depending on the sport you practice, but its main goal is to optimize muscle performance, treat and prevent injuries, help with muscle fatigue, eliminate lactic acid, and improve blood flow to the areas with the most muscle tension. If you suffer from sports-related strains or pains, or if you want to continue recovering from an exhausting training session, don’t hesitate to try it. A sports massage will work wonders for your body.


Prenatal Massage

Pregnancy massage is a relaxing massage specifically designed to reduce the discomforts of pregnancy - back pain, headaches, cramps, and fluid retention. It is also a great way to promote an optimal pregnancy as it helps circulation and relieves stress. Prenatal massages are recommended after the first trimester and always consult with your doctor beforehand.

Relaxing Massage

If you have never had a massage before, we recommend starting with a 60-minute relaxing massage. It is the most popular technique that uses long, gentle movements to achieve complete relaxation of the body. This massage reduces stress and tension, improves circulation, eliminates toxins, relieves pain, enhances mood, and improves sleep quality, among other benefits. After your first massage, you will be hooked!


Deep Tissue or Therapeutic Massage

If you have had massages before and are ready for something deeper, or have a persistent problem area, a deep tissue massage will be suitable for you. A deep tissue massage uses slow movements with deeper pressure that focus on tension points. It is particularly useful for areas of chronic pain and for releasing muscle spasms because, unlike a relaxing massage, it reaches the deeper layers of muscles and connective tissue. If you have a physical job or are constantly in front of a screen, a deep tissue massage can help relieve pain and discomfort associated with the neck, upper and lower back, and shoulders. Keep in mind that a deep tissue massage may feel a bit painful and uncomfortable at times, especially if you are not used to massages. Always inform your therapist if the pain goes beyond your comfort level.


Sports Massage

A sports massage is recommended for any type of sports enthusiast. Casual exerciser? Training for Iron Man? Morning runner? A sports massage will bring benefits to all. A sports massage focuses on certain areas depending on the sport you practice, but its main goal is to optimize muscle performance, treat and prevent injuries, help with muscle fatigue, eliminate lactic acid, and improve blood flow to the areas with the most muscle tension. If you suffer from sports-related strains or pains, or if you want to continue recovering from an exhausting training session, don’t hesitate to try it. A sports massage will work wonders for your body.


Prenatal Massage

Pregnancy massage is a relaxing massage specifically designed to reduce the discomforts of pregnancy - back pain, headaches, cramps, and fluid retention. It is also a great way to promote an optimal pregnancy as it helps circulation and relieves stress. Prenatal massages are recommended after the first trimester and always consult with your doctor beforehand.

Relaxing Massage

If you have never had a massage before, we recommend starting with a 60-minute relaxing massage. It is the most popular technique that uses long, gentle movements to achieve complete relaxation of the body. This massage reduces stress and tension, improves circulation, eliminates toxins, relieves pain, enhances mood, and improves sleep quality, among other benefits. After your first massage, you will be hooked!


Deep Tissue or Therapeutic Massage

If you have had massages before and are ready for something deeper, or have a persistent problem area, a deep tissue massage will be suitable for you. A deep tissue massage uses slow movements with deeper pressure that focus on tension points. It is particularly useful for areas of chronic pain and for releasing muscle spasms because, unlike a relaxing massage, it reaches the deeper layers of muscles and connective tissue. If you have a physical job or are constantly in front of a screen, a deep tissue massage can help relieve pain and discomfort associated with the neck, upper and lower back, and shoulders. Keep in mind that a deep tissue massage may feel a bit painful and uncomfortable at times, especially if you are not used to massages. Always inform your therapist if the pain goes beyond your comfort level.


Sports Massage

A sports massage is recommended for any type of sports enthusiast. Casual exerciser? Training for Iron Man? Morning runner? A sports massage will bring benefits to all. A sports massage focuses on certain areas depending on the sport you practice, but its main goal is to optimize muscle performance, treat and prevent injuries, help with muscle fatigue, eliminate lactic acid, and improve blood flow to the areas with the most muscle tension. If you suffer from sports-related strains or pains, or if you want to continue recovering from an exhausting training session, don’t hesitate to try it. A sports massage will work wonders for your body.


Prenatal Massage

Pregnancy massage is a relaxing massage specifically designed to reduce the discomforts of pregnancy - back pain, headaches, cramps, and fluid retention. It is also a great way to promote an optimal pregnancy as it helps circulation and relieves stress. Prenatal massages are recommended after the first trimester and always consult with your doctor beforehand.

Discover Our Home Services

💆 Massages and facials at home in various cities in Mexico 🌟

Swedish Home Massage by Zen to Go

Swedish Massage

The relaxing massage combines gentle movements to release tension and calm the body and mind.

Deep Tissue Massage at Home by Zen to Go

Deep Tissue Massage

Deep tissue massage uses firm pressure and slow techniques to work on the deeper layers of muscle.

Sports Home Massage by Zen to Go

Sports Massage

Sports massage combines specialized techniques to prevent injuries, relieve tension, and optimize muscle recovery.

Home massage lymphatic drainage by Zen to Go

Lymphatic Drainage Massage

Lymphatic drainage massage uses gentle, rhythmic movements to stimulate the lymphatic system, reduce fluid retention, and detoxify the body.

Prenatal massage at home by Zen to Go

Prenatal Massage

Prenatal massage relieves tension, reduces swelling, and improves the well-being of both the mother and the baby using safe techniques adapted for pregnancy.

Home reflexology by Zen to Go

Reflexology

Reflexology uses the stimulation of specific points to promote relaxation, improve circulation, and balance overall well-being.

Couples Massage at Home - Zen to Go

Couples Massage

Custom pressure for each. Ideal for couples looking to reduce stress and enjoy well-being at home.

Zen to Go Home Spa

Fiesta SPA

Experience an unforgettable time with massages and facials, perfect for relaxing with your friends at your spa party or event.

Discover Our Home Services

💆 Massages and facials at home in various cities in Mexico 🌟

Swedish Home Massage by Zen to Go

Swedish Massage

The relaxing massage combines gentle movements to release tension and calm the body and mind.

Deep Tissue Massage at Home by Zen to Go

Deep Tissue Massage

Deep tissue massage uses firm pressure and slow techniques to work on the deeper layers of muscle.

Sports Home Massage by Zen to Go

Sports Massage

Sports massage combines specialized techniques to prevent injuries, relieve tension, and optimize muscle recovery.

Home massage lymphatic drainage by Zen to Go

Lymphatic Drainage Massage

Lymphatic drainage massage uses gentle, rhythmic movements to stimulate the lymphatic system, reduce fluid retention, and detoxify the body.

Prenatal massage at home by Zen to Go

Prenatal Massage

Prenatal massage relieves tension, reduces swelling, and improves the well-being of both the mother and the baby using safe techniques adapted for pregnancy.

Home reflexology by Zen to Go

Reflexology

Reflexology uses the stimulation of specific points to promote relaxation, improve circulation, and balance overall well-being.

Couples Massage at Home - Zen to Go

Couples Massage

Custom pressure for each. Ideal for couples looking to reduce stress and enjoy well-being at home.

Zen to Go Home Spa

Fiesta SPA

Experience an unforgettable time with massages and facials, perfect for relaxing with your friends at your spa party or event.

Discover Our Home Services

💆 Massages and facials at home in various cities in Mexico 🌟

Swedish Home Massage by Zen to Go

Swedish Massage

The relaxing massage combines gentle movements to release tension and calm the body and mind.

Deep Tissue Massage at Home by Zen to Go

Deep Tissue Massage

Deep tissue massage uses firm pressure and slow techniques to work on the deeper layers of muscle.

Sports Home Massage by Zen to Go

Sports Massage

Sports massage combines specialized techniques to prevent injuries, relieve tension, and optimize muscle recovery.

Home massage lymphatic drainage by Zen to Go

Lymphatic Drainage Massage

Lymphatic drainage massage uses gentle, rhythmic movements to stimulate the lymphatic system, reduce fluid retention, and detoxify the body.

Prenatal massage at home by Zen to Go

Prenatal Massage

Prenatal massage relieves tension, reduces swelling, and improves the well-being of both the mother and the baby using safe techniques adapted for pregnancy.

Home reflexology by Zen to Go

Reflexology

Reflexology uses the stimulation of specific points to promote relaxation, improve circulation, and balance overall well-being.

Couples Massage at Home - Zen to Go

Couples Massage

Custom pressure for each. Ideal for couples looking to reduce stress and enjoy well-being at home.

Zen to Go Home Spa

Fiesta SPA

Experience an unforgettable time with massages and facials, perfect for relaxing with your friends at your spa party or event.

Discover Our Home Services

💆 Massages and facials at home in various cities in Mexico 🌟

Swedish Home Massage by Zen to Go

Swedish Massage

The relaxing massage combines gentle movements to release tension and calm the body and mind.

Deep Tissue Massage at Home by Zen to Go

Deep Tissue Massage

Deep tissue massage uses firm pressure and slow techniques to work on the deeper layers of muscle.

Sports Home Massage by Zen to Go

Sports Massage

Sports massage combines specialized techniques to prevent injuries, relieve tension, and optimize muscle recovery.

Home massage lymphatic drainage by Zen to Go

Lymphatic Drainage Massage

Lymphatic drainage massage uses gentle, rhythmic movements to stimulate the lymphatic system, reduce fluid retention, and detoxify the body.

Prenatal massage at home by Zen to Go

Prenatal Massage

Prenatal massage relieves tension, reduces swelling, and improves the well-being of both the mother and the baby using safe techniques adapted for pregnancy.

Home reflexology by Zen to Go

Reflexology

Reflexology uses the stimulation of specific points to promote relaxation, improve circulation, and balance overall well-being.

Couples Massage at Home - Zen to Go

Couples Massage

Custom pressure for each. Ideal for couples looking to reduce stress and enjoy well-being at home.

Zen to Go Home Spa

Fiesta SPA

Experience an unforgettable time with massages and facials, perfect for relaxing with your friends at your spa party or event.

Schedule My Home Massage

Our customer service often exceeds expectations, providing an unmatched experience.

Certified therapists from the best SPAs in the city

No penalties if you cancel 24 hours before your service.

7 out of 10 local customers return and become frequent customers.

Schedule My Home Massage

Our customer service often exceeds expectations, providing an unmatched experience.

Certified therapists from the best SPAs in the city

No penalties if you cancel 24 hours before your service.

7 out of 10 local customers return and become frequent customers.

Schedule My Home Massage

Our customer service often exceeds expectations, providing an unmatched experience.

Certified therapists from the best SPAs in the city

No penalties if you cancel 24 hours before your service.

7 out of 10 local customers return and become frequent customers.

Schedule My Home Massage

Our customer service often exceeds expectations, providing an unmatched experience.

Certified therapists from the best SPAs in the city

No penalties if you cancel 24 hours before your service.

7 out of 10 local customers return and become frequent customers.

© 2019-2025 Zen to Go™. All rights reserved. Zen to Go is a registered trademark of Plataformas Zen México SA de CV.

Calle 38 Entre Av. 10 y 10 BIS, Local 12, Zazil-Ha, Playa del Carmen, Quintana Roo, CP 77720, México.

© 2019-2025 Zen to Go™. All rights reserved. Zen to Go is a registered trademark of Plataformas Zen México SA de CV.

Calle 38 Entre Av. 10 y 10 BIS, Local 12, Zazil-Ha, Playa del Carmen, Quintana Roo, CP 77720, México.

© 2019-2025 Zen to Go™. All rights reserved. Zen to Go is a registered trademark of Plataformas Zen México SA de CV.

Calle 38 Entre Av. 10 y 10 BIS, Local 12, Zazil-Ha, Playa del Carmen, Quintana Roo, CP 77720, México.

© 2019-2025 Zen to Go™. All rights reserved. Zen to Go is a registered trademark of Plataformas Zen México SA de CV.

Calle 38 Entre Av. 10 y 10 BIS, Local 12, Zazil-Ha, Playa del Carmen, Quintana Roo, CP 77720, México.